Once a week I take a 30 minute Sauna , followed by 10 minutes in an ice bath. This is living! Any other sauna/ ice bath maxis out there? 🚀
https://m.primal.net/Kpca.jpg
https://m.primal.net/Kpcd.jpg
https://m.primal.net/Kpce.jpg
https://m.primal.net/Kpcf.jpg 

 I sauna daily have done for 20 years 

 Yeah! I love it 

 🙋‍♂️ https://image.nostr.build/55e941f4d0218d1d34d291cb7993bf3d499274881e777b5a75b0bb8ce2aa617a.jpg  

 Looks very authentic 🔥 

 built it myself :-) the bench and walls are made of aspen and a 8kW electrical heater with steam function. 

 Proof of sauna 

 A righteous combo, to be sure.