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Roir | 5 months ago (raw) | export | reply | flag +2 
 Should your hand bleed after a pull up session?
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Rico | 5 months ago (raw) | root | parent | reply | flag +1 
 Is that you, Goggins?
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zach | 5 months ago (raw) | root | parent | reply | flag +1 
 Who's going to carry the boats?
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Roir | 5 months ago (raw) | root | parent | reply | flag 
 Not me for the next days
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Tanksen | 5 months ago (raw) | root | parent | reply | flag 
 Well, no
You should control the movement.
If hand is bleeding, you probably „cheated“ by involving other body parts then the target muscles 🥸
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calimike | 5 months ago (raw) | root | parent | reply | flag 
 Or your hands are soft and not calloused up properly. Don’t use straps or wrist supports, in time they will turn and become tough
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d0enakalle🐇⚡ | 5 months ago (raw) | root | parent | reply | flag 
 https://www.youtube.com/watch?v=Z4e-961FWbA