One day water only is good, clear liquid such as bone broth and electrolyte water to follow is great! 

 we do this every year for ramadan. hits different 

 Are you kidding me?! 

 nah 

 I think it is much difficult than Ramadan 

in Ramadan. You can eat early in the morning and then you can eat in the evening. This is strictly one meal a day. What Jack is doing 

 oh for sure, he is exhibiting an exorbitant amount of determination and grit for accomplishing three days straight. much respect to him. 

I will say, Ramadan is a whole entire month rather than three days. 

 salt right? water with salt? 

 yes 

 Wow. A brand new paradigm shift but of course you already knew that - works for me!! As such, I am going on a 180 day fast in honor of you darling & Nostriga!! Not water only obviously but you know …just some *other stuff*.🧭🇱🇻🕍☀️🌬️🌹🍃👑✨💋🦁🫂❤️

{❤️⚔️💋🦁💋⚔️❤️} 

 ☀️🌬️🌹🍃✨👑💋🦁🫂❤️

[🕰️] https://image.nostr.build/ad5aee251592003a83f0064cfb2841f111b628e8f2188bca8f7aa7784bee94c9.jpg  

 Same here.  Thanks Jack for the inspiration.  I been meaning to do this for weeks.  Always easier when someone else is doing it too.

Greeting from San Francisco. 

 okay. 

i am eating french mints and drinking coffee. you know, the ones with the green pastel coating and the chocolate center? 

if you decide you want dinner, just hoot. or... something. 

 it's too early for dinner. lmfao. https://image.nostr.build/4a14fa095780e5cdd51b45ea59f72bb192eeee0cae9ed01b83d1596a87e72792.png  

 whiskey only 

 I’m on my second day today.  Water only too.  Feels good.  Thanks for the inspiration.