I've really dropped off this past month - sugary alcohol, less strict with carbs and multiple meals, might be noticing early symptoms myself so I'm going back. 

Two things I noticed with the ketovore&one meal a day brings an  eternal but subtle tunnel vision through out the day from the fast and the diet change definitely with energy levels + skin flare ups way less and more managable.

Also just remembered Paul Saladino, started 100% carnivore and shifted a little for a more wholistic evolutionary diet, but still primarily meat based.
https://www.youtube.com/watch?v=CamFyBFTbmg

think in general they'd agree that short term ketosis is helpful. At the minimum you've done an elimination diet and can introduce things after

Rooting for you. ✌️