i'm @ the point of sourcing everything as close to the ground i can get with food. pharma is a greybox with a convoluted info scheme, ime, & hard for me to use. it takes time to find the right kind but has been worth it for me & mine! allthebest frens
Making my own food using raw ingredients has helped a lot. I can't reasonably attain perfection right now (and probably never will), but I've reduced the impact significantly compared to my past. Maybe that's the best I can hope for in my country right now.
learning to process foods while available to store through off season is gr8 for longer term ime
what's with the pretty (grocery store) fruits & veggies that taste less than