now quit coffee too
Coffee isn't bad in moderation but I always prefer to see people drinking tea (particularly loose leaf).
Top reasons to quit coffee (and avoid all caffeine) : - Caffeine Lowers blood flow to your brain by 45%, including oxygen - Weakens the logic part of your brain, making you much more acceptable to heard mentality and mind control (repeated messaging) by putting you in a daily fight or flight mode that can put your stress hormones in overdrive. - Blocks iron absorption - Read: https://www.jchristoff.com/blog/little-known-facts-about-coffee - Read more: http://www.whale.to/b/caffeine_blues.html