A fair sight better than the regular food pyramid. https://m.primal.net/KjON.png
I live by this. I one up it with a few supplements. great diet for a true bitcoiner
I don't eat cell phones Mr. Bennet
Eat is to consume
I'm just playin'. Need to add weed to the bottom foundation. I think there's a quote from the Bible "ye but the wiseth man waketh and baketh. He who builds his food pyramid with a foundation of cannabis shall see his ice cream sundae first ". Something like that. #weedstr
You forgot one important food: BEER, especially the B-Komplex 😃 😃 😃 😃 😃 https://m.primal.net/HzEE.jpg
Why is pork less legit than chocolate?🤨
I don't know. I also don't agree with this chart entirely but it IS decidedly better than the FDA/USDA Food Pyramid. That thing is a dumpster fire.
Yup. I was more wondering whether pork doesn't contain some bad stuff like high amounts of untraceable antibiotics or heart disease indicers or whatever, everybody is now so into beef that it crossed my mind. Still, the chocolate bugs me, and there's other treats too, it should be imho listed as "you can have some, but definitely not daily, not much and it is actually not ok at all."👀 I'm lately bothered by how much sweet crap is around my kids, comes from everywhere and is absolutely normal.🙄
Quick question, what's the fish at the top next to the sushi roll that we should avoid? 🤔
It's tuna. Afaik they contain mercury and should not be eaten much. Down there is normal fish. I also stopped on that one.