Recommendations on what? Are you having any issues?
If not, I'd say keep doing what you're doing!
And I'd actually disagree with nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtspz9mhxue69uhkummnw3ezuamfdejj7qgwwaehxw309ahx7uewd3hkctcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcy39xe5 here about drinking coffee - coffee is just ground-up seed juice (seeds are a plant's baby and contain the most defense chemicals), and lots of ppl report that causing digestive weirdness for them, which is the last thing you want during/after a fast. Bone broth is fantastic though - if you can get your hands on any that would be ideal
Lunch tomorrow!
I’ll be fine until then, I’m just window shopping at menus right now 🤣
Well late lunch but ya. Food. 🤤
yep id avoid coffee too. Just water with salts 👌