Balancing act 

 nostr:note18wt94xfa7yfgjt86sl9ju5tjs33krv2qggjpve407pzcr3xex2hqpyj38l 

 Only gets harder as you get older 

 Did you figure out any solution? 

 lol just eat eggs and beef 

 Yes, eating much more protein during my eating window tha n I normally do... and cutting out the choclate... completely (especially  after dinner)  

 Modern problems call for modern solutions: peptides! 

 pepe le peux's ftw apparently 

 Would love an article on this subject and your experiences. 

 Coming in a couple months. 

 https://youtu.be/zU5EYw06wtw?si=8yOFNx2t-Ay8C6sa


Huberman broke it down pretty well  

 Thanks for the link! 

 Pretty deep peptide infos peppered throughout Reddit… https://www.reddit.com/r/Peptides/comments/17ebmcb/what_worked_best_for_muscle_growth/ 

 https://www.reddit.com/r/Peptides/ 

 What Peptides are you interested in? :)  

 Try carnivore 

 I've had pretty good success while cutting. Not easy, though. Feels like a full time job.  

 nice 

 The dificulty depends exclusive on your genetics. 

 What do modern times have to do with it? I think it would have been much harder even 50 years ago not to mention 200 years ago. 

 The food.  

 Why? You can buy everything you could buy 50 Years ago. And you have a lot more options now. Sure, the standart american diet is terrible, but you don't have to eat that stuff. 

 Carnivore +  X3 
Variable Resistance Training  by Jaquishbiomedical.com