I am becoming an ice bath maximalist https://image.nostr.build/388ed7f6e487cccee9625ce920428c0add5c5df53ae17656a46c6fdf1946535e.jpg
legend ππ€
Ice baths are fantastic but I must ask why does that water look like Milk π₯ π
Wait it's not supposed to milk?
what's the reccommended amount of time to spend in there?
I'm not sure actually. So far I can only handle 2.5 mins
Yikes! Not sure I can handle that