i'm working on it youtube.com/watch?v=wJypMzJhJf8
Instantly reminded me of this https://i.poastcdn.org/5ac48559e0dd655c0b10e8150e37eca9f6aa2f047b40ca3f15443e25c0476761.jpg
Fasting for a week or so with supplement’s every now and then is a good idea. Especially if you’re not concerned with weight training. Although for a more practical and stable diet is a high protein one meal a day. But what works for you is best!