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 Pretty much any task can be rewarding if we stay present and try to do it well.

It’s kind of a cheat code in life. 
 I had a blast practicing my rope knots waiting for my son to be born. 
 Raising your son is going to be even better than rope knots :) 
 Teaching him the knots in the forest is going to be the best.  He’s almost old enough. 
 Exponential, generational rewards :) 
 This thread is peak internet. Thank you. 
 I will endeavor to persevere. 
 If you’re the playful/creative type, a fun game to play is to imagine any quotidian task as if it were a performance on which you were being judged — like an Olympic sport. 
Now you approach the kitchen sink, pick up the sponge, lightly clean the plate and place it into the dishwasher.  Perform each movement skillfully with balance, grace, and efficiency of action.  Link your breath to different motions, but do so subtly, without making it look weird, so no one could notice that you’re going for the gold medal in dishwashing.

Alternatively, for a more Stoic approach, imagine this is the last time you will ever wash dishes (or whatever task).  So appreciate all the many times you’ve done it before and this will be the last time you do it, because, who knows, momento morí, it might be... 

Either way, fully engross yourself in the task. There are different #meditation practices that can help with this, too. 
 Come clean the litter tray, I promise you will find it especially rewarding 🥳
I'll only charge you a little bit too.