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 Good! 😊 
 How are you today, lovely? 
 Lower back pain, has been a "pain in the a$$"...that aside, all good 😊
Thank you  
 Bend your knees, keep a straight back, use your legs luv x 
 I think it's a sacral chakra thing, since it happens, for example, when I get up after being sit... 
 Need to work that chakra baby 😜 
 I need to cleanse it....😂😂😂😂 poor choices after celebacy...it's on me btw  
 No need to explain x