Oddbean new post about | logout
 Definitely, mostly try to avoid seed oils, don't always succeed though. 
 Nice, that makes it hard to eat out  
 Yeah, for sure. Nearly all restaurants use the same seed oils and crap unfortunately. And the ingredients aren't always readily available. 
  I feel you. I had to reduce eating real meals to 3 times a week. Evvery other day is fruit, nuts, PBJ, and soup broth lol 
 Yeah, and it's pricey sometimes for sure, worth if though if you can do it.