If you wait till then to care, you are literally ngmi 🫂💜 

 with a sharp nose i notice immediately on the next visit to the toilet...

just had mince for dinner tonight also, first time in a while, actual beef... so i'm gonna be curious to see how i am tonight and tomorrow... milk, cheese and wine i'm borderline but then i added earthing and i'm getting my visual convergence back in a big way and i'm quite tired of this dibeetus stuff, like, ok, about to go full retard on it 

 What does full retard look like? 🤔 

 canivore 

 You can do it! But for me, Ifind adding in broccoli, brusselsprouts, cauliflower, asparagus, cheese, heavy cream, and pickled stuff makes it much more sustainable. Let us know how this goes tho! You have totally got this! 🏆 

 plz keep updating the journey, 4 a luved 1 i'm getting a little concerned, borderline also 

 it's really nasty disease... flips your world upside down... i got it to stop by switching to a milk diet but i need to go full on into fasting and ketosis to claw back my life 

 Getting into fasting and keto can be difficult and having a community is helpful 🫂💜  

 check/?'s coming