There is a reason why I am not online all the time. For some of you, I get it, its your job. However, social media addiction is a compulsion and can leads to increased levels of anxiety, which is just not healthy.
The Blue light doesn't help with sleep cycles, its always best to get out and touch grass. So I'm just sayin' , not trying to be aloof or anything but like get outside and do normal human things and everything in moderation.
This is also why I will never use airpods, always prefer wired headphones and less EMF when possible. Yea so being offline can make me less popular but I don't really care. I do care about my well being and everyone around me. cheerios.
Ok I put my monitors into low-blue mode.
AirPods are convenient in a daily consuming Information and doing the dishes. Even If it’s true that they are poisoning me, they help a lot in the modern world being a parent and trying to stay afloat