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Bitcoinium | 8 months ago (raw) | export | reply | flag +1 
 Proof-of-Fasting 

Seven day water/coffee fast only done. Ask me anything. 

#nostr #plebchain #faststr https://image.nostr.build/6c3d7c0465e794035817115160dbd0149f4f7111fb65d80bb43302e5a23db8bd.jpg
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LibertyFarmer | 8 months ago (raw) | root | parent | reply | flag 
 how much harder is 5 or 7 days than 3?

I've done 72 hours a few times.
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Bitcoinium | 8 months ago (raw) | root | parent | reply | flag 
 It isn't as hard as you would
imagine. If you are already
mentally prepared for 7 day, then you enter this "mental zone" that keeps you going to the end. The trick is to stay busy and sleep well.
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3b28aa27 | 8 months ago (raw) | root | parent | reply | flag 
 That's amazing. What was your experience like?
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Bitcoinium | 8 months ago (raw) | root | parent | reply | flag 
 It wasn't as easy as previous times but I try to set fasting goals and push to accomplish them. It doesn't happen overnight;It is a "muscle" you train over time. I have been doing it for many, many years. If just starting out, I would start small, just 18-6 and see how that feels.