Me hungry 

 Sadly, as a child of the eighties, I was a Honey Nut Cheerios kid. 

I was almost always shaky and hungry playing sports, but never associated with my diet. 😂 

 Me too and wondered why I wanted to nap almost every day. 

 Dear god this looks incredible 

 That’s my jam right there!! 
Seriously though, just this weekend one of my sisters told my mother that eating Cheerios for breakfast could lower her cholesterol. 🤦🏻‍♂️ I literally lol’d. some people will not listen unless a MD in a butchers coat tells them. 

 🤦‍♀️ 

 This looks like an awesome breakfast! I would love to have that every morning!  

 I need to start eating that daily. 

 I have a new goal in life

nostr:note1ljdaemv6z4fdukvmfzuzzkls699genp2ddt3je9llzrfsd80lh6s0tggx6  

 Susie the seed oil disrespector 

 looks delicious 

 Looks great! 

 No. I literally can’t 🤌 

 This is what we call cereal! 😁🤤😋🥩

nostr:nevent1qqs0ex7uakdp25k7txd53wppt0cdzj5ves4xk4cevjll3p5cxnhlmagpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0qgsf9hngkgfs973px7cuhwnjtxut49nm2ddqt3kjkzz8m8e4lu7026srqsqqqqqp6agxzf 

 I had nearly exactly that on Sunday, for brunch. I don't eat breakfast. 

I... Know they are terrible but... I do like honey nut cheerios. 😅 

 Wow! 🤤  I think this breakfast needs a cute little flying cow mascot like they have for Honey Nut Cheerios. 🐄 🪽 

 My granddaughter got a regular Cheerio stuck in her nostril this morning! 😂 

I’ll take the steak and eggs, thank you very much! https://image.nostr.build/b6b56c698cb58a85c026b65272076095002e71863b00089e7d73b801a800c4cb.jpg  

 GREAT new book, "Good Energy" by Casey Means.

What an outstanding read. And plenty of references to the research as well. She has several podcasts as well.

Hint: You won't be giving any more Cheerios to your grandkids after reading the book! 

 I haven’t read it yet but I love both Casey and Calley Means. 

 Agreed. Halfway through but the chapter on how to interpret blood tests is very good. I like that she focuses on what are the important markers as well as the optimal range for those markers. 

 Hey Susie, Honey Nut Cheerios are part of a complete breakfast……as long as you start with the complete breakfast. 😂 

 Niggers 

 can i come to your house every day for breakfast when i come to hawaii in december? 😂 

  https://image.nostr.build/bc28f36b7710d897644fa5c37f1cd9daa47b832a6334a7c6e40a22de28392894.gif  

 i refuse to imagine that 

 Maybe neither of the two 😅 

 yep it's so sad. 

 I'm not even hungry right now but my stomach just started rumbling, this looks fire, would be able to fuel me all day for usre 

 Breakfast of champions 

 Damn I was going to skip breakfast today but this photo makes me want to go make something similar 😂 

 Still waiting for nostr:nprofile1qqsf9hngkgfs973px7cuhwnjtxut49nm2ddqt3kjkzz8m8e4lu7026sprpmhxue69uhkummnw3ezuendwsh8w6t69e3xj730tupzaf to make this for the Zap Cooking team! 

nostr:nevent1qqs0ex7uakdp25k7txd53wppt0cdzj5ves4xk4cevjll3p5cxnhlmagpz9mhxue69uhkummnw3ezuamfdejj7q3qjt0x3vsnqtazzda3ewa8ykdch2t8k566qhrd9vyy0k0ntleu744qxpqqqqqqzucn5hq 

 The typical breakfast for kids in El Salvador is two pan Frances and chocolate milk :(

https://m.primal.net/KdzD.jpg
 

 Looks great 

 I've tried to imagine that... it just doesn't compute

https://media.tenor.com/f4QeXMBrQYkAAAAC/due-date-ethan-tremblay.gif 

 Diversity is good in breakfast.. I'll take both please.. From time to time