EDC 0: Yourself

The most important thing we take with us everyday is often overlooked. All the tech or stuff in the world won't make up for a lack of it. That thing is you, specifically your cognitive and physical health.

Mental Preparedness

- The willpower to survive, to get through hard times is essential.
- Be an optimist. Block out the negative thoughts, see the positives, be grateful.
- Be aware of events and people around you,  be informed not alarmed.
- Learn new survival skills, teach yourself constantly.

Physical Preparedness

- Get fit, stay fit. After your mind, your body is your best tool in getting you out of an emergency situation or helping others.

Stay safe out there and Happy Halloween.

#prepping #Preparedness #grownostr 

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