Oddbean new post about | logout
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619297f6c93475d89ca8122b9e75cc6383486941aecbcd3eed... | 1 months ago (raw) | export | reply | flag +1 
 How do you rate my gym split plan?
Day 1: Back, Shoulders, Biceps
Day 2: Abs and Legs
Day 3, Chest and triceps

🏋️
#asknostr
#workout
#gymstr
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Alice | 1 months ago (raw) | root | parent | reply | flag 
 Amazing
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Eitoon | 1 months ago (raw) | root | parent | reply | flag 
 More Legs :d
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619297f6c93475d89ca8122b9e75cc6383486941aecbcd3eed... | 1 months ago (raw) | root | parent | reply | flag 
 Yes, I repeat this split plan twice per week
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Eitoon | 1 months ago (raw) | root | parent | reply | flag 
 MORE LEGS 🦵
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telluride | 1 months ago (raw) | root | parent | reply | flag 
 Do at least one leg exercise every workout.