Yeah I had a harsh lesson this past weekend … went from decent diet to sodas & alcohol was bad news 📰 

Luckily I was able to quickly recover with a whole lot of Vitamin C & other natural sources to flood my system. 

 This. 

 Based. 

#meat only
#water only 
#bitcoin only 
#nostr only 

 I don't wanna larp I do eat crap sometimes but I'm not happy when I do 😭 

 Easier said than done lol 

 Yes!!!! 

 Replace working out with sunlight 🌞 

 Workout in the outdoors. 

 Literally had steak and water for lunch. Ate caveman style. I was hungry. 

 And now I bet you feel like a million sats 🫡🫂😎 

 Naw. I feel like a whole coin 😉 

 🤙🫡🫂 

 Ahahaha omg I think you just described my whole life in 4 words 

 No ladies to be seen lol.