Human adaption is slow. Not that slow. That's about 215 generations. And humans have always been able to digest some starches, such as roots, vegetables, or fruit. We're omnivores.
Okay, I can agree with that. Many people probably can't correctly process seeds. Or alcohol.
alcohol suppresses some of the effects of high blood sugar... i only just learned this recently, it increases insulin response
Ah, just searched for that. You appear to be correct. Interesting.
Ah, just searched for that. You appear to be correct. Interesting.