Oddbean new post about login | logout If you really want to lose weight it’s simple, fast
Instead of the gym, simply walking everywhere is sufficient cardio . I would run on the treadmill in the states prob a few times a week, swim everyday https://image.nostr.build/87cc89cafcd27696500bacc836f9912f4cedbe8ec74383db5e6cf8f845ff7409.jpg
But yes, it’s the food, you’re a victim of circumstance, there are no fat ppl in Europe, and nothing is your fault hehe just believe everything on the internet. Comfortable lies are nicer to hear than the harsh truth, that it’s 100% your fault
It’s the food for one but also most European cities are more walkable in general. You have to drive everywhere in the US
How come there are so many fat eurofags then
Btw, muted
