thx. I hope you do the same there ?  

 🧡 

 Real ✨ 

 

https://video.nostr.build/72bc1e843d7472aea4451d249114562fe668ed459ad5964140c9a92d615291ac.mp4 

 This is jawline advice ™️ 

 I was already doing those things and this made me more tense.  

 I’ve been forgetting to breathe all day 😰 

 The jaw always gets me 

 My bp measure dropped drastically when I stopped checking it at work. 

 And drop your tongue from the roof of your mouth. 

 I try too and then I listen to another 5 minutes of the creature from Jekyll island or think about how weve been robbed and im breaking clipboards at work. 

 very cool!