Been on the Aitkens diet 4 a couple months almost after ditching my regular quack and seeing an awesome new doc prescribed to me by some friends.  Been taking Omeprazole for the last 4 years. 5 days without a pill. Interesting to note that My new real Doctorc advised me that patients coming off omeporazole can develop the very symptoms that it is prescribed to prevent  I.e acid reflux.Never felt better. Much love Lynn 💜