Health π― conversations π like this are π inspiring. π― No guilt tripping or shaming or π boasting, π just π π βHey, itβs π amazing what our π bodies π can do! My π efforts π are paying off!β Makes π€ other π₯ people curious to try π π― it, π π€ too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π―