Scientists Calculated How Much Exercise We Need to 'Offset' a Day of Sitting

<img width="1024" height="415" src="https://www.sciencealert.com/images/2022/11/WomanRunning-1024x415.jpg" alt="Woman Running"/>Important PSA!

https://www.sciencealert.com/scientists-calculated-how-much-exercise-we-need-to-offset-a-day-of-sitting