Oddbean new post about login | logout Find a nice Thai lady. Get her to walk on your back, using the toes to hit the right joints and points. You'll need to do this several times AND endure the pain of the release. Trust me on this.
Chiro is useless. I've been 3 times and it's only resolves pain for like 2 to 3 weeks then your back again. One massage from the right skilled therapist and you'll say to yourself "why didn't I just do this first". She's got to go deep too, readjust the spine and stuff with her toes.
A deep tissue thai massage made me cry almost once
I went yesterday. She walked on my calf muscles. Bro childhood pains came back 😢
It's actually insane. Your body holds so much stress, tension and pain that you only realise this AFTER she presses her big toe into the muscle and you're like "holy shit that hurts so good" nostr:nevent1qqsfyuc7s8j0psc2hpceagzduep26m0je5a2grtm57tge63ek604rfqpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtczyrx7escudk2qd6d866cqvaqj4fnpm8f3eqp4c07ktsrrq8gu4saeyqcyqqqqqqgel4vhx