well, that's why i want to go for the raw milk/grass fed beef this has just reminded me yet again that i can't tolerate standard EU regulated eggs, has to be legit free range or nothing i'm cooking regularly with beef tallow now, and i am sure it is helping, and as for inflammation, i'm taking MSM and also spraying 60% DMSO with magnesium chloride in it they both are reducing the cramping problem... it was just the eggs, it crept up on me, takes about 1-2 weeks of daily eating these eggs before it starts probably if i would actually cut out seed oil fried potato chips that would help a lot, Jack Kruse specifically says that carb foods cooked in canola/sunflower shit have acrylamide in them which contributes to peripheral neuropathy he also mentions in one text i got about it that the standard treatments are antinflammatories and painkillers and both long term are making you sicker than eliminating these things nah, i'm making some progress, really, the MSM is definitely a step forward, i've got more energy now and everything, it's a natural antiinflammatory, and the DMSO is both opening up the peripheral circulation and putting magnesium there in the muscles that are having problems depolarising, which is partly due to the nerves but partly due to low potassium and magnesium levels just have to keep the eggs out of the diet, i'm too nervous about it at this point to even try, if i can even find them, free range, i just don't trust these EU farmers at all, they keep on pandering to brussells and the amount of sickness it is causing just keeps getting worse every year