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Kennedy 🫎 | 3 days ago (raw) | root | parent | reply | flag +1 
 When I could no longer run 🏃 
Everything changed 
Lots of meditation 🧘🏻‍♀️ 
Hip thrusts work though 
You will heal 
Cause you’re awesome 😎
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Derek Ross | 3 days ago (raw) | root | parent | reply | flag +1 
 Hopefully. I haven't ran in a month and it's driving me crazy. Once I find out what's going on with my knee I'll see if I can bike. 

Hopefully nothing is torn. I don't really want to have surgery. But I also don't want to limp all of the time either.
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Kennedy 🫎 | 3 days ago (raw) | root | parent | reply | flag 
 Understood. Stay healthy. At least you’re smart about it. Truly.