The Importance of Mommy Wellness and Self-Care for Balancing Work and Family Duties
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#c8028f17 ver:0.22

Parents, especially mothers, face challenges balancing work and family duties. Lack of support from employers for parents of older children leads to adjustments in work commitments or 'teen-ternity' leave. Rising teen mental health issues necessitate parental support. Limited unpaid time off for parents caring for older children highlights the need for policy overhaul. Employers must be more aware and provide more support. Self-care is crucial for moms to avoid mental health issues. Prioritize physical and emotional health, schedule daily self-care, and have a support system. Five key contributors to positive maternal mental health are movement, mindfulness, personal interests, self-checks, and support. #Parenting #WorkLifeBalance #MentalHealth #SelfCare...

#newstr #Parenting #WorklifeBalance #Selfcare #MaternalMentalHealth 

 https://here.news/story/c8028f17?ver=0.22