#gm I quit drinking coffee & caffeine a month ago. I'm waking up early now, 5am instead of 7, easily falling asleep, easily waking up, I have steady energy over the entire day instead of ups and downs. Body is allowed to regulate itself and it's doing a good job at it. Accidental straight edge life 😂 #nocoffechain
GM, good decision. Join me and #teachain instead 🍵
Good morning 💜🤗 drinking a herbal tea now and enjoying being awake and alive 💚
Nice! Thank you, I'm on it
Good morning 💜 I have nothing against coffee...I love its smell and taste...but my body can't handle caffeine. That's why I don't drink it, or only sometimes a very small sip to inhale the smell 🙃
Too often we give our body energy from outside...be it from caffeine, other drugs or meat (which contains adrenaline). That's all "just" stimulated energy.
When our body generates energy itself, it's called dynamic energy. We don't fall into these ups and downs that way and our cyclical rhythm works effortlessly.
Enjoy your journey 🌞