Hi free folk, I'm Daniel and aspiring to become a Wim Hof Method instructor. I've been practicing the Wim Hof method for over 5 years now and it's become a steady companion in my life - breathing, the cold and mind focus. I'll post about it's striking health benefits, the energy it gives and how it helps keeping a clear, balanced and loving mind in these wild times. I'm Nostr-only right now and it'd be great to keep it that way 😁 Join me here on a life adventure in the land of the Spartans 🇬🇷 ... breathe freely!

https://image.nostr.build/7ee80beee9c4dc14ff1b3c0a202ef1841ae0919d27684a7a62ffb90049ab95b7.jpg

#introductions #nostr #wimhof #breathwork #breathing #coldplunge #meditation #health #greece #power #love #nature #freedom