@efa2e20e between 16:8 and 18:6 depending on the practicalities of the day.
@4907d82c and is coffee allowed during that 16?
@efa2e20e no, coffee is evil
@4907d82c and black tea?
@efa2e20e satans bath water
@4907d82c so what do you drink during 16?
@efa2e20e water, non-caffeinated teas
@4907d82c I don’t think caffeine breaks fasting
@efa2e20e no, it’s just a personal choice for me