Since both you and nostr:nprofile1qqsw4v882mfjhq9u63j08kzyhqzqxqc8tgf740p4nxnk9jdv02u37ncpz4mhxue69uhhyetvv9uju6mpd4czuumfw3jsz9nhwden5te0wfjkccte9ec8y6tdv9kzumn9wsq3yamnwvaz7tmsw4e8qmr9wpskwtn9wvql3tqm agreed on this I guess I'll take it at face value. Thank you.

In more practical terms: olive oil, palm oil and rice bran oil are not seed oils (according to Wikipedia).

I need some oil for cooking so which one do I use?

Where do you stand on fluoride in water? Is it worth buying the filter?
The article on Wikipedia is locked for edits so there might be something in that rabbit hole as well:
https://en.m.wikipedia.org/wiki/Water_fluoridation

(Btw it's overall good test - if the article is locked be suspicious) 

 john- olive oil (EEVO) smoke point ax temperature is 350 to 410 Fahrenheit (approx 180 to 210 Celsius), so that should be plenty for basic cooking. (steaks are different obv)😄.