This note is general, not directly in response to you, but triggered by your response.

I feel like the lone voice in a storm of people telling me that I am wrong. Until somebody demonstrates to my satisfaction that I am wrong, I will continue believing that it is the storm of people who are wrong, and I will continue saying what I believe.  I'm not moved by peer pressure.  In fact I think exactly 0 people who I have interacted with agree with me (I could be wrong about that but I don't recall anyone being in clear agreement). I spent a lot of time on this issue because I keep hearing things that wildly contradict mountains of evidence that I've seen and in part studied for decades, much by people I either know or feel like I know. So you'll forgive me if I think that it is all of you anti-seed-oil-carnivore crowd that are the ones suckered into a narrative, rather than me being suckered into a mainstream narrative. That is how it feels from where I sit.  This note offers no evidence or proof of anything, and nobody should change their minds based on this note or how I feel. This is just me expressing how it feels to be the only one, and yet still pretty darn certain of something. It doesn't feel good. That is why I don't want to argue the issue. And that is why people getting angry at my notes and expressing a desire to half-unfollow me really disturbs me.... you think YOU are bothered by MY notes?! C'mon on. I get your views in my face over and over from hundreds of accounts. I am just a whisper in reply. If you can't handle a lone whisper, maybe you should leave nostr for something more sheltered.  I just want to drop a truth bomb every now and then that makes people stop and think... even if I'm wrong, making you stop and think is I think a valuable service.