In 1962, President John F. Kennedy voiced his concerns about the physical fitness of American youth, stressing that the nation’s future depended on the health and vitality of its younger generation. He emphasized the need for regular physical activity, noting the growing sedentary lifestyle among children and adolescents. Kennedy believed that a decline in physical fitness could impact the country's ability to remain strong and competitive. He urged schools, communities, and families to prioritize physical education and active living, advocating for a healthier, more active youth to secure America's future strength and prosperity.

https://video.nostr.build/e9f7cafb8810a113025a9329e5dbfb6229c8cfdff12023307b966681fcefb865.mp4 

 He also challenged the American people to travel 50 miles in 24 hours on foot. I read this in 2015 and completed the task on the same day.