Life becomes easy and less complicated once you realize a few things: 

- low time preference only 
- save in Bitcoin 
- lift weights 3-5 times a week 
- walk in nature 
- eat as much meat as you can and avoid processed food 

 It really is that simple 🤙 

 So, can I eat veg? 

 Sure, if you feel good eating it 

 - minimize distractions
- maximize sunlight  

 Failed the distraction part when I opened Nostr 2 seconds ago 😅