Health conversations like π this π€ are inspiring. No guilt tripping π or π€ π shaming π― or π boasting, just βHey, π itβs amazing what π― our bodies π can do! My π efforts π are π paying off!β π Makes other π― people curious to try π― it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e relay.primal.net