yes! I am not the biggest dairy fan but I recently started getting actual milk in my coffee (instead of almond milk). I just have a hard time with having an appetite sometimes, or once I feel full being unable to keep eating. 

 snacking on peanuts or peanut butter spoonfuls helps lol 

 This is what I used to do when I was bulking 😂 

 I need to get back into peanut butter 👤 it’s so good