Health π π― conversations π€ π like this are inspiring. π― No guilt π tripping or shaming or π€ π boasting, π€ π just π βHey, itβs amazing what our π π bodies π can do! My π efforts are paying π₯ off!β π₯ Makes π π€ other people curious π to try π π it, π€ too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e