Oddbean new post about login | logout That’s something I often think about. Why is it that the bar has a much better rep than training and drinking water. Then I think about bread and circus…
It’s a cycle. Gotta break it at the family level. “Wait till you’re 21, then you can drink attitude.” Fuck that. It’s very ingrained in the US culture & most to be honest.
Definitely. Most of the western world thinks this way. That’s the key, the family level. Kids see you being active and they’ll want to do the same. Start them young with classes, just to get them moving at first