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 A book that help with depression was Alcoholics Anonymous. This book isn't just for Alcoholics you can change that one word to whatever your issue is and this book will help you.  
 Alan Carr. Look into his books👍🏻. 
 It's a mad world my friend. I've suffered from multiple things throughout my life. Only you, yourself can sort your shit out. Have I fully managed it🤔? Have i fuck. We plod on though brother🫡.  
 That's how I quit nicotene. 
 I woke up this morning thinking about alcoholism... I thought about Nostr and alcohol... I won't go deeper into it here because I am not sure I am ready to bring this up yet intobour collective field... But this is a timely post!
👇🏻 
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 You need to be suggestible person. If you're not, this book won't help. 
 i was never a follower but a freak of nature maybe 
 i took 12 steps to a betr bet!     .heroinhardlife  t-y 4 sharing The Kid   cosign 
 The Greatest Salesman in the World by OG Mandino is a great book that will help too. He was an alcoholic before writing it.