Been doing morning sauna everyday for a few days now. I think I'm starting to like it more than evening sauna. 🤔
Interesting I always used to do sauna evenings and found that fantastic due to sleeping like a baby afterwards
I can only do evening sauna if there is a cold plunge as well, else I'm too hot afterwards
Do you have one in your house or is at the gym you go to? I'd love to have one in my house