Newbie as well, but so far what I figured out:
* Yesterday I figured out that you can use Highlighter to upload or link videos.
* To show the video in my Primal / Amethyst, I right click on the video and copy video address which I then post in my prefered client.
* I have a Npub.pro website and to have my articles show there, I write them in Highlighter long form and add a tag that is also in my Npub.pro site and it then shows up there.
* Don't know much about Fountain but great for loading podcasts.

Hope this helps somewhat.
 

 very helpful thanks!  not 100% sure exactly what it means on first reading... so I will go though it tomorrow line by line and work it out.  thanks 😊  

 Still new to all of this myself, but do ask and I'll help where I can😅  

 Good morning thank you so much for sharing. Please use @Derek Ross guide which will help you to navigate and not getting overwhelmed with all of this:

note1tnazv59u7qady06mzmy7h5rsmzs4c3enr3ky3sln8em5xwhmx5uszu20d6

A great option for your meditations videos would be the client @YakiHonne you can reach out directly to @Shaun who will happy to help you ! Re @fountain_app that’s basically Spotify ;) 
I hope this helps?  💜🧡