Oddbean new post about login | logout I do. I have been for years. It never produced any weight lose results because I was eating junk when I wasn't fasting. I currently am doing OMAD in conjunction with carnivore. This has been working really well, as you can see.
Well done 👏👏👏 it's surprising how quickly we adapt to OMAD huh?
It wasn't easy for me. Before carnivore, my stomach would turn sour at 2:30pm. Like, really upset and angry. I get mildly hungry around that time now, but depending on my work schedule, I don't eat until 3:30 or 5pm. Going to carnivore makes OMAD much more convenient. I cook once and have less to clean up. (I'm lazy... 😅)