I haven't paid attention to politics or the news for about a year and it's been really wonderful.
I subscribe to a daily "headlines" email newsletter that is decently neutral and pretty basic - just enough to find out if there's an asteroid headed for Earth or something - but I rarely look at that, even.
Asteroid, ☄️ best not know about it and go out clueless 😆
The noise is what gets to me. Everyone says everyone else is lying. I recently started a subscription with ground news. It's nice to see everything laid out on both sides of the political spectrum.