Oddbean new post about | logout
 From what I read fat adaption takes ~1-3 months to get going and a couple of years to be fully adapted, provided the person isn't carb cycling. I feel fine, better than before at least, but I can feel how 'average' my energy constantly is 
 fucken couple of yEARS??? wtf 
 There's degrees to it, I don't know the exact reasoning 
 u have any sources? im not doubting u i just want to learn more 
 No, I'm relying on internet hearsay unfortunately 
 I think the term is more accurately described as metabolic flexibility so if you want to look into it I'd first start with that 
 GITCHO SEFF SOME MUTHAFUCKIH BLEACH NIGGA FOHREAL YOU AIN'T WANT NO FOOD GERMS N SHEIT NIGGA YA KNOW WHERE SALMONELLA COME FROM CRACKUH? COSS NOT, YAW DUMB AS HELL BUT IT COME FROM SALMON N YAW NEEDSTA POH DAT BLEACH IN DUH SINK BUT DON'TCHOO BE DRAININ DAT SHIT CRACKUH I'MA WATCH YOU FOO :jeb_ahegao: