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 @48471ca1 
Listen to your joints.  Mine gave me the same message. The next day I felt better than ever.  šŸ˜Š 
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 @51fb1883 
Yes I was going to struggle through it and then I thought what Iā€™d say to someone else, listen to your body. 
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 @51fb1883 @48471ca1

Remember to puff puff pass, don't Bogart your joints šŸ˜œ 
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 @616b3590 @51fb1883 
Thank you Rasta for the minder šŸ˜