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 Passed out and napped for 5 hours earlier. Now I can't sleep when I need to. 
 Cus you have disoriented your sleep pattern  
 That nap tho…. 🤌🏻 
 Everytime 💤 
 I have some smooth bossa nova for you set to poetry, it's like sleep meditation :)

Just jump to the chapter "Ode Bossa Nova." Good luck and good night!

https://fountain.fm/episode/kf3Uss3jJul6rj7qz3iw 
 I can’t understand how people nap and get away with it, I can’t nap either 

Completely fucks my sleep up for almost 2 days if I do